Clothes may maketh the man or woman, but eventually, we all have to come clean and get the gear off. It may be your first naked fun run, skydive, nude ski, nude protest, or a day at the clothes-optional beach — it's not such a big deal these days to be seen without clothes And, naturally, there are intimate and personal reasons to reveal the flesh. Nude, naked, starkers, buff Beauty is not only in the eye of the beholder, but it's also in the eye of the beholder in any particular culture and age. Those large-bodied women in the paintings of Rubens in the 17th century would perhaps not be seen as reflecting the ideal shape today. Yet some cultures beyond the west see no beauty in thin women, preferring the Rubens model. Male bodybuilders with competition-size muscles don't appeal to many women. The variables are great over culture, period and, of course, personal preference. In addition to these anatomical types, other less strict categorizations of shape are sometimes used.
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Check out all of the benefits to sleeping in the buff:. You know how crucial a good-working air conditioner is in the hot summer months. Why add even one more thing to have to think about at the end of the day. Bonus: You have less clothes to wash every time you do laundry! This means your muscles will be more oxygenated for your early-morning bootcamp! Melatonin contributes to anti-aging and healthy skin and is released naturally in the body when its temperature is lowered. So if you want to keep those wrinkles and fine lines at bay, your best bet is to strip down to nothing before sneaking between the sheets. To get specific, 57 percent of nude sleepers were happy with the quality of their relationship compared to 48 percent of folks strutting pajamas.
➢ Your brain doesn’t work right.
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Defined, toned abs — commonly called a six-pack — are an often sought-after goal in the gym. But not all toned abs look the same. Some people sport a four-pack, while others may have an eight-pack. The difference between ab types lies in the structure of your abdominal muscles. Your abdomen contains four muscle groups. These muscle groups are:. Once toned, the rectus abdominis becomes your four-, six-, or eight-pack. It comprises two connected muscle bands that run parallel to each other, down either side of the abdomen. The linea alba is the fibrous band that separates the rectus abdominis. It forms the line that runs down the middle of the abdomen.