Inspired by Latin music and dance, this heart-pumping cardio workout uses choreographed routines to get participants moving, grooving and sweating off hundreds of calories per class. I burn between and calories a class depending on the instructor's intensity and how hard I push myself. After all, it was a spontaneous musical decision that inspired the Zumba we know and love today: After forgetting his aerobics music for a fitness class in his native Colombia, Alberto "Beto" Perez improvised by popping in his personal cassette filled with salsa music. And, thus, Zumba was born. Although many instructors use Latin American songs in their classes today, any up-tempo track will do. Below, we've compiled a hand-picked playlist with feedback from Zumba enthusiasts and our own members.

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The Top 10 Best Zumba Songs
Zumba is fabulous, but all Zumba-lovers know that it's even more fun with just the right music. Below, you will find a list of my personal favorite songs to dance Zumba to. Below each song, I've included commentary about what the song is like and why I think it's so great. I think that all of these songs are really great and a lot of fun and make you feel healthy and sexy! Some were created specifically for Zumba by Beto Perez, the founder of Zumba Fitness and either sung by him or feature him, which makes those videos extra fun to watch. Other songs were written by other artists outside of Zumba Fitness, and then had Zumba routines created for them. If you're a guy or have a guy in mind that wants to start Zumba but isn't sure, check out this link on reasons why men should Zumba. If you know other Latin dances, such as salsa or bachata, you'll find a bunch of fun links to other articles that I wrote about Latin dancing if you want to expand your dance repertoire! There's also ton of helpful information about salsa dancing if you want to get started and learn how to dance it for real! I love the song "La Bicicleta" by Shakira and Carlos Vives because it has an addicting beat that makes it fun and easy to dance to, without feeling like you're trying too hard.
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Sometimes you just don't have time to hit the gym. Ready for another blast from the past? Here's a list of all the '90s songs that should be on your workout playlist today. Your votes decided the top 15 tunes of the decade! We were wanting to wait to video tape until everyone had 70's Soul Train type outfits but I guess the holidays are too busy. We last minute just decided at c Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. My name is Amber and I help others reach their fitness and weight loss goals through personal coaching and group fitness. Feel free to contact me on
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